Recovery
Como parar de dar peeking antes de perder a sequência
Relances rápidos em conteúdo limítrofe parecem inofensivos, e são como a maioria das sequências morre. O ciclo da espiada do dia 7, e o bloqueio que o encerra.
Arya Stark··7 min
Loopholes
Block softcore triggers in social feeds, keep the app
Suggestive accounts in a normal feed are the top of the relapse funnel. How to starve the algorithm and filter triggers in-feed without deleting the app.
Arya Stark··6 min
Recovery
How to stop peeking before it resets your streak again
Quick glances at borderline content feel survivable, and they are how most streaks actually die. The day-7 peek-relapse cycle, and the block that ends it.
Arya Stark··5 min