Mindset
Quit by identity shift, not day-counting: the non-user path
Streak anxiety and white-knuckle deprivation are optional. How to become someone who doesn't use, instead of someone surviving day 23 of not using.
Arya Stark··5 min
Posts tagged Identity Shift from the TKO'T team.
Streak anxiety and white-knuckle deprivation are optional. How to become someone who doesn't use, instead of someone surviving day 23 of not using.