Recovery
Physical friction tools that interrupt an urge mid-reach
Lockboxes, NFC tags, push-up unlocks, journal gates: how physical and cognitive friction beats the urge window, and which obstacle fits which failure mode.
Arya Stark··6 min
Posts tagged Friction from the TKO'T team.
Lockboxes, NFC tags, push-up unlocks, journal gates: how physical and cognitive friction beats the urge window, and which obstacle fits which failure mode.