Mindset
Why willpower fails, and what actually works
If you've tried to quit on willpower alone and lost, the problem was the tool, not your strength. Here's the approach that holds when your reserves are gone.
Arya Stark··7 min
Posts tagged Commitment Device from the TKO'T team.
If you've tried to quit on willpower alone and lost, the problem was the tool, not your strength. Here's the approach that holds when your reserves are gone.